To grieve the Holy Spirit is to live in a sinful way. We grieve the Holy Spirit by being angry, unforgiving spreadinglies, stealing, being bitter and cursing. According to Ephesians 4:30–31 in the Bible, "And don't grieve the Holy Spirit of God, who sealed you for the day of redemption. Remove all bitterness, fury, and indignation, as well as brawling and slander, as well as all forms of malice." The day I received Jesus Christ as my Lord and Savior was the day I received counselling, after living a life with countless mistakes and a careless lifestyle. God forgave me that day, and he gave me a reason to live. I recall, after a man of God laid his hand on me, saying, "Do not allow the sun to go by with your anger."